On Valentine’s Day we declare love to those around us; but, what if we change it up a bit to include love for ourselves? Take a moment to love & appreciate yourself just the way you are!

Thank yourself for all you've done over the years to get through the tough times; and, to soar during the good times. Give yourself the emotional hug you need!

You don’t need to buy yourself chocolate or jewelry… OK, maybe you do! Find something you are proud of and use it to propel yourself forward into the future. Build upon that strength and hold yourself in that positive light.

Enjoy your weekend... you are worth it, Valentine!